| Water | 38.5g |
| Energy | 259.0kcal |
| Energy | 1084.0kJ |
| Protein | 11.4g |
| Total lipid (fat) | 4.8g |
| Ash | 1.6g |
| Carbohydrate, by difference | 43.7g |
| Fiber, total dietary | 4.9g |
| Sugars, total | 8.46g |
| Calcium, Ca | 71.0mg |
| Iron, Fe | 3.43mg |
| Magnesium, Mg | 34.0mg |
| Phosphorus, P | 116.0mg |
| Potassium, K | 123.0mg |
| Sodium, Na | 387.0mg |
| Zinc, Zn | 1.05mg |
| Copper, Cu | 0.128mg |
| Manganese, Mn | 0.76mg |
| Selenium, Se | 33.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.443mg |
| Riboflavin | 0.343mg |
| Niacin | 4.778mg |
| Pantothenic acid | 0.114mg |
| Vitamin B-6 | 0.04mg |
| Folate, total | 69.0??g |
| Folic acid | 50.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 104.0??g |
| Choline, total | 16.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 2.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 5.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 48.0??g |
| Vitamin E (alpha-tocopherol) | 0.48mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.3??g |
| Fatty acids, total saturated | 0.766g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.006g |
| 16:0 | 0.578g |
| 18:0 | 0.172g |
| Fatty acids, total monounsaturated | 1.748g |
| 16:1 undifferentiated | 0.033g |
| 18:1 undifferentiated | 1.714g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.861g |
| 18:2 undifferentiated | 1.748g |
| 18:3 undifferentiated | 0.114g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.143g |
| Threonine | 0.328g |
| Isoleucine | 0.438g |
| Leucine | 0.805g |
| Lysine | 0.326g |
| Methionine | 0.196g |
| Cystine | 0.257g |
| Phenylalanine | 0.57g |
| Tyrosine | 0.356g |
| Valine | 0.507g |
| Arginine | 0.489g |
| Histidine | 0.248g |
| Alanine | 0.407g |
| Aspartic acid | 0.601g |
| Glutamic acid | 3.475g |
| Glycine | 0.434g |
| Proline | 1.159g |
| Serine | 0.552g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |